Time Management Basics
Briefly about how to work like Winston Churchill. Or at least start doing a little bit more and dedicate a little bit more time to rest.
Try to measure the time to complete the task not in days, but in hours. For example, 1 day is 5 hours of intensive working time. Keep in mind that you allocate working time only to perform one specific task without distraction to extraneous factors.
What profit do you get?
1. Large tasks will stop pressing you. It is difficult to start a complex business, when three long months are left until the end of the term. And it is much easier when this figure will be expressed in hours.
2. Have more.
Properly distributing working time, you do not spend a minute on procrastination. Instead, you increase the time for a good rest.
Do not forget about sleep.
Yes, during the deadlines, many of us sleep a few hours a day and then run to work again. It increases stress, reduces productivity, and has a detrimental effect on health. If the sleep did not work out normally - try to dedicate 15-20 minutes at lunchtime for this.
What do you get from this?
First, good work is impossible without good sleep. Sleep regularly and for a sufficient amount of hours.
Secondly, the adjusted sleep helps to set the daily regimen.